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The 10 Goriest and Most Gruesome Episodes of “The X-Files”

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Television shows don’t get much more iconic than The X-Files. Even people who have never seen the show know the names Mulder and Scully, and that they chase UFOs and government conspiracies. Most people consider The X-Files science-fiction; some call it a supernatural procedural; a few people even find it the most slow-burn “romance” on television.

I have always considered the series flat-out horror. The show frequently featured monsters that would make Freddy Krueger shudder, along with well-plotted episodes that ratchet up the tension to uncomfortable levels. Plus, the show has always had a healthy amount of gore.

In honor of one of my all-time favorite TV shows, I present to you the goriest, most gruesome, most horror-fying episodes of The X-Files.


Episode 202: “The Host”

The monster in “The Host” is the most gruesome sight in this episode. Half-man, half-flukeworm, this creature is one of the most iconic in the history of The X-Files. Flukie has wrinkled white skin and a big, round mouth with curling fangs. The size of a man, but with no human attributes, Flukie is a walking/swimming nightmare.


Episode 220: “Humbug”

A personal favorite of mine, “Humbug” sends Mulder and Scully to an off-season carnival camp to investigate a strange murder. A humorous episode, the carnival folks are quirky and generally gentle people. It turns out that the murderer is an attached, parasitic twin that is little more than a torso with skinny arms it uses to drag itself along the ground. The twin detaches from his host, leaving a shark-sized hole in the host’s abdomen. The little, bloody creature – not too different from Belial in Basket Case – drags himself through dog doors and various vents in order to attack.


Episode 222: “F. Emasculata”

The agents head to a prison to help with the manhunt for two escaped convicts, only to discover a much more diabolical problem: the prison is under quarantine with an unknown disease. This disease causes huge, bleeding, throbbing boils to form on the skin. Frequently in the episode, these boils rupture, exploding an enormous amount of pus on whoever is in the way. An extra dimension of ick: the infection is caused by an insect, and it procreates when the pustules explode, sending the larvae flying onto their next host.


Episode 402: “Home”

This episode is one of the most upsetting of all episodes. It was the first episode of the show to carry a viewer discretion warning. Even still, Fox Network received so many complaints about this episode when it premiered in 1996, the network pulled it from rotation and it didn’t reair for a year, in syndication, on the FX cable channel. The most notorious scene from the episode is probably the opening, in which a woman gives birth to a grossly deformed baby, then three similarly deformed men bury the infant in a nearby sandlot. Things get weirder when you find out the mother of the baby has no arms or legs, is kept under a bed, and the baby is a product of mother-son incest.


Episode 406: “Sanguinarium”

This episode, about witchcraft, blood sacrifice, and plastic surgery, starts off gross enough: with a liposuction gone horribly wrong. Things get grosser, with scenes that include leeches on a woman’s stomach; a laser burrowing through a woman’s face and out the other side; a nurse hiding in a bathtub full of blood, only to leap out and attack a doctor; and another doctor burning off a woman’s face during a chemical peel. The grand finale features a doctor literally peeling his own skin off – and leaving it in a puddle on the floor, like a misshapen Halloween mask.


Episode 607: “Terms of Endearment” 

Most episodes of The X-Files have some basis in science. Even the monsters come with some kind of pseudo-scientific reasoning. This episode is about demons. Not metaphorical demons, but horns-and-tails demons. In the opening sequence, a demon steals a woman’s baby right from her womb. The demon has claws, horns, and glowing red eyes, and he stands against a wall of flames as he holds the tiny half-demon baby aloft. Bonus: this episode stars Bruce Campbell.


Episode 804: “Roadrunners”

A particularly weird episode – even by The X-Files’ standards – “Roadrunners” follows a cult of desert-dwellers who worship a giant parasitic slug. Scully is trapped in a tiny “town” in order to care for a man who seems to be dying. It turns out the cult has infected this man with the giant parasitic slug in the hopes that he would then become their god. While caring for this man, she discovers a fist-sized hole in the small of his back. When she presses the edges, it oozes blood, and a lump starts squirming around beneath the skin. With a pair of pliers, Scully digs in to the hole to remove the lump. She only gets half of it. 


Episode 807: “Via Negativa”

This episode – about a cult led by a man with a third eye – doesn’t waste any time getting to the gruesome bits. In the cold open, a couple of cops keeping surveillance on the cult go into the headquarters in the middle of the night – and find every one of the followers dead in their cots, due to an axe wound in their head. Adding to the copious amounts of blood in the scene are the faces of the followers. Clearly, this was no suicide, and many have a look of surprise or sheer terror on their faces.


Episode 1109: “Nothing Lasts Forever”

This episode wasn’t quite as good as “Home,” but it is loaded with grotesquerie. Back-alley surgery and cannibalism are the set-up for a cult seeking to cure aging. In one scene, a woman mixes up miscellaneous human organs in a blender, then drinks the resultant goo. In a few other scenes, the leader of the cult, a “doctor” sews himself to young, nubile cult followers, in order to imbue himself with their youth. 


Episode 1110: “My Struggle IV”

The final episode of the revival is a terrible episode, but it has two amazing, bloody scenes. Mulder and Scully’s teenage son, Jackson – the one Scully gave up for adoption when he was just a few months old – is back, and he has “superpowers” due to his alien DNA. One of the powers he has is the ability to make people’s heads explode without laying a hand on them. In this episode, you see him do it to several conspiracy goons. He explodes them all one at a time, in succession, spray painting the cheap motel room with blood and brains and goo. In this scene you get to actually watch him explode these men, but a more impressive scene is the preceding one, in which we see yet another goon who has already been exploded in the front seat of his car. In addition to bits and pieces, the goon’s face has peeled off his skull and is stuck to the car window like a bloody decal.

Alyse was the associate editor of FEARnet.com until it closed down. She now freelances for sites including Bloody Disgusting, Shock Till You Drop, and Fangoria. She is currently working on a book about the "Friday the 13th" TV series from the 1980s.

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Editorials

5 Things We Learned From The ‘Whalefall’ Trailer

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Whalefall trailer breakdown

Pulitzer Prize-winning author Daniel Kraus took the literary world by storm back in 2023 with the release of his hit novel Whalefall. A terrifying yet intimate survival thriller with mythological undertones, the book was almost immediately bombarded with offers from movie studios wanting to adapt its claustrophobic imagery to the big screen.

Fast forward to June of 2026, and we finally got our first glimpse at Brian Duffield’s long-awaited adaptation of Whalefall, starring Austin Abrams as our unfortunate lead who gets swallowed alive by a sperm whale. While this two-and-a-half-minute teaser only covers the beginning of the story, it’s already been making waves online (and in-person at select 4DX promotional screenings) as one of the most stressful cinematic experiences of the year.

In fact, my own wife had to cover her eyes and exclaim, “You’re definitely not dragging me to watch this one” when we saw the whale’s jaws begin to close in on Abrams, with this incident alone already leaving me convinced that this will likely be one of the biggest genre hits of the year. With that in mind, I’d like to invite you to take a closer look at the teaser in order to break down interesting details and get a better idea of what’s in store for genre fans when the movie finally comes out this October.

Of course, as usual, don’t forget to comment below if you noticed something we didn’t!

Now, without further ado, here are five things we learned from the Whalefall trailer!


5. Austin Abrams Performed Many of His Own Stunts

Much like in his previous film, No One Will Save You, Duffield insisted that this visceral experience should be grounded by our main character’s believable reactions, regardless of the plot’s effects-heavy setup. That’s why the camera always makes sure to linger on Abrams through his diving mask, so we know that it’s really him going through this ordeal alongside the audience.

While plenty of CGI was used in order to bring this larger-than-life story to the big screen without killing our leading man, Abrams apparently insisted on performing many of his underwater stunts himself (several of which are visible in the trailer) – much to the chagrin of a worried Duffield and the flick’s stunt coordinator, Shauna Duggins.


4. The Film Seamlessly Transitions Between the California Coast and Underwater Sets

Duffield obviously wasn’t about to drag his crew out to the middle of the ocean and shoot inside a real sperm whale, but it’s reassuring to see the filmmaker blend on-location footage with the underwater tank segments and the literal belly of the whale set.

There may be plenty of CGI stitching these elements together, but the trailer shows us that only the truly impossible shots are completely digital, meaning that the filmmakers didn’t take the easy way out when it came to adapting this unique story.


3. The Whale is Only Part of the Story

Book adaptations tend to leave out inner monologues and the occasional flashback in order to streamline the narrative (which is one reason why it’s so difficult to translate Stephen King novels to the big screen), but a claustrophobic parable like Kraus’ Whalefall would get a bit dull after a while if the whole thing was entirely set within the creature’s stomach.

That’s why it’s such a relief that the trailer hints at how Duffield will also be adapting many of the book’s introspective moments chronicling our protagonist’s harsh upbringing under his troubled father. Not only do these inclusions give the audience some much-appreciated breathing room, but they also give Josh Brolin a chance to shine as a truly complicated character.


2. The Movie is Keeping the Book’s Scientific Accuracy…

Whalefall

While Kraus’ novel was inspired by a viral video of kayakers nearly being swallowed by a humpback whale, the writer ended up consulting with marine biologists about exactly what kind of situation might lead to a whale actually eating a human being alive.

The answer was surprisingly specific, as cetaceans are almost universally known to be friendly towards humans. However, even a gentle giant can make mistakes, and as we see in the trailer, Abrams’ unpleasant fate is more of an accident than anything else – with the massive sperm whale only trapping the poor diver in the first (and thankfully acid-free) chamber of its stomach due to a mix-up involving a giant squid.

Fortunately for the film’s special effects artists, they can now reference the first-ever footage of a real-life sperm whale chowing down on one such squid, as this freaky recording was released late last year.


1. …With a Catch!

whalefall movie trailer

Duffield may be doing his best to recreate the grounded (or is it submerged?) thrills of Kraus’ novel, but there are limits to what can be depicted onscreen while still guaranteeing an entertaining movie. That’s why it’s no surprise that Whalefall will take advantage of certain cinematic parlor tricks as the director tests the limits of both physics and biology so we can actually watch his movie.

For starters, the innards of the whale itself have been greatly exaggerated so there’s enough space to make out the action, and in the spirit of movies like Neil Marshall’s The Descent, there also seems to be plenty of non-diegetic lighting meant to show us what’s going on even if Abram’s character wouldn’t necessarily be able to see anything.

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