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[Blu-ray Review] ‘Killer Workout’ is Trashy, Slasher Fun
When Slasher // Video announced their first set of Blu-ray releases with Olive Films the one I was most excited about was Killer Workout. I would say this is a pretty obscure 80’s slasher with a fairly strong cult following. If you haven’t seen Killer Workout yet, please read along and perhaps I’ll be able to convince you to do so!
The film opens with a model getting a phone call from her agent informing her that she just landed the cover shoot for a popular fashion magazine. Excited beyond belief, she heads to her local tanning salon to get nice and tan before the big shoot. Unfortunately the tanning booth malfunctions and burns the model very, very badly. Flash forward two years later and the model’s twin sister, Rhonda (Marcia Karr), is now running her own fitness club in Los Angeles, fittingly named Rhonda’s Workout.
Rhonda’s Workout is a very specific type of fitness club. They have all the normal amenities you would expect to see at your average gym, but their big focus is on aerobics-based exercise classes. Of course we’re talking about aerobicise because this is the 80’s.
Business is going pretty well for Rhonda until one of the club’s members is murdered in the shower. With a mystery attacker now targeting the club Detective Morgan (David James Campbell) begins to investigate. As Morgan begins to dig deeper into the mystery, more and more people turn up dead. Will Morgan be able to solve the case before it’s too late? Dun dun dun!
Killer Workout was directed by David A. Prior who made a bit of a name for himself directing a number of low grade B-movies and Killer Workout definitely fits that bill. The plot is the very basic slasher setup in that you meet a handful of characters and an unknown killer begins picking them off one by one. None of the characters are very well developed and are introduced to fit two very specific needs – be eye candy and become victims. And for most slashers that’s honestly all you need. Sure, this won’t result in a groundbreaking slasher that breaks the mold, but it works perfectly to create some enjoyable trash.
Aerobicise was quite popular in the 80’s and Killer Workout attempted to capitalize on that and it was a smart idea. A gym is a great location for a slasher as it offers up lots of possibilities for kills. The addition of aerobicise allows the film to have plenty of scantily clad women moving around provocatively and somewhat work it into the story. Keyword there being somewhat. Prior was no dummy, he knew exactly who is audience was and what they wanted. They wanted boobs and butts and Prior made sure to give them plenty of boobs and butts. The film features numerous sequences of large groups of girls exercising together in skin tight spandex, with their goodies all hanging out. And it’s not just the ladies as there are plenty of muscle bound dudes walking around in tank tops and short shorts with their junk all up in your face.
Killer Workout features a ton of moments of things that literally make no sense. My favorite nonsense scene features Ted Prior (David’s brother) as Chuck Dawson having a runin with an equally ripped individual. Chuck is a new employee and Rhonda doesn’t like him so she gives him the worst jobs, one of which is taking out the trash. While taking out the trash Chuck runs into another fellow who just doesn’t like him for whatever reason. The other guy tells Chuck to stay away from Rhonda, which is weird because he’s nowhere near Rhonda. They fight and Chuck wins. Once the fight is over Chuck spots a girl who was just leaving the gym. She happens to catch the fight and is very impressed, so much so that she asks Chuck to go for a ride. And Chuck does! This is his first day of work at a new job and he’s just going to take off less than an hour in?! That makes no sense. Chuck should be fired!
I understand that it’s silly to question something like this from a movie called Killer Workout. Story and plot aren’t incredibly important here. It’s such an absurd scene though, with literally none of it making any sense that I had to point it out. I’m not complaining, however, because every time this scene comes up I have a blast. It’s hilarious.
Killer Workout also features the most ridiculous weapon of choice for a killer in any slasher ever. I’m not exaggerating either. The weapon used by the killer in this movie is a giant safety pin. I’m 100% serious when I say that. Maybe there is a specific name for it, but it just looks like a giant safety pin. I’m sure it’s very sharp and hurts, but you can’t help but laugh when you see someone getting stabbed with a safety pin. Scores points for originality because I can definitely say I’ve never seen that done anywhere else.
This isn’t a great looking Blu-ray unfortunately, but I suppose that kind of fits the movie. A number of the Slasher // Video titles released with Olive Films come with a disclaimer that they are not HD and are sourced from the best materials made available and Killer Workout does come with this disclaimer. For the most part I’d say the quality is equal to that of a DVD, though at times it’s more like a VHS. There are a few scenes that look really, really rough. Given that Slasher // Video was very upfront about this I can’t hold it against them too much. Not a lot of special features but you do get a trailer, photo gallery and original title sequence.
I think Killer Workout is a lot of fun, especially if you like weird slashers and aerobicise. If that sounds like your cup of tea, I definitely recommend picking this one up. Slasher // Video released the film on both DVD and Blu-ray. If you can find the Blu-ray for about $15, then I’d grab that. Otherwise go with the cheaper DVD option as the quality will be identical.
Killer Workout is now out on Blu-ray and DVD from Slasher // Video and Olive Films.
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‘Hokum’ Heads Home to Digital Tomorrow Ahead of Physical Media Release in August
After scaring up a strong theatrical run, Oddity director Damian McCarthy’s Hokum heads home to Digital this week.
Settle in for a spooky supernatural chiller as Hokum arrives on all Digital platforms to rent or own beginning June 2, followed by a Blu-ray/4K Ultra HD Combo and DVD release on August 11, 2026.
Adam Scott (“Severance”) stars in Hokum as reclusive novelist Ohm Bauman. When he retreats to a remote Irish inn to scatter his parents’ ashes, the staff’s tales of an ancient witch haunting the honeymoon suite take hold of his mind. Disturbing visions and a shocking disappearance draw Ohm into a nightmarish confrontation with the darkest corners of his past.
Peter Coonan (“The Alienist: Angel of Darkness”), David Wilmot (“Station Eleven”), Florence Ordesh (“Departure”), Michael Patric (“Frontier”), Will O’Connell (“Game of Thrones”), Brendan Conroy (“Bodkin”), and Austin Amelio (“The Walking Dead”) also star.
Get a peek at the upcoming physical media release below, including a few special features.
Spooky Pictures’ Roy Lee (Weapons) & Steven Schneider (Insidious) produce alongside Image Nation’s Derek Dauchy (Late Night with the Devil), Tailored Film’s Ruth Treacy, Julianne Forde, & Mairtín de Barra, and Cweature Features’ Ken Kao & Josh Rosenbaum.
I wrote in my review for Bloody Disgusting, “A quaint Irish hotel with a deeply haunted history awaits an American writer in McCarthy’s third outing, continuing his streak for folkloric tales of supernatural karma and spine-tingling terror with a dark sense of humor.”
What’s next from Damian McCarthy? He’s currently writing a haunted house movie, but recent comments suggest he may be moving into other genres beyond that upcoming project.

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